Posted July 19, 2018 · Report post Due to high demand and great success I am happy to share with you my instruction video for back exercises These exercises have helped me and others to recover from lower back pain. Try not to rush through these exercises. Take your time, mind your posture. Detailed instructions in the video description. Enjoy! Thanks @DekiGk for filming and editing. DekiGk, radieschen, Flo G and 2 others like this Share this post Link to post
Posted July 19, 2018 · Report post Thank you for showing us and demonstrating the exercises! Share this post Link to post
Posted July 19, 2018 · Report post Nice! Die Übungen kommen mir bekannt vor posti likes this Share this post Link to post
Posted July 19, 2018 · Report post I heard that you should get the original thank you. So, thank you ! radieschen likes this Share this post Link to post
